I have always been conscious, at times even overly conscious, about my weight and physical appearance.  I have always battled with keeping my weight in a healthy range.  At one stage I tipped the scale at a whopping 128kg.  Being only 1,85cm tall, this was not healthy at all.  I started to work hard in the gym, on the road (both running and cycling) and in the kitchen (trying to eat a healthy diet).  A few months later I was weighing in at 88kg, and ever since that was more or less where my weight has been.  A few months ago I started to pick up weight again, and an obsession developed within me that “I was fat again”.  I tried to eat as healthy as possible, but still couldn’t get back to my goal weight.  I was introduced to the idea of Quantec Therapy, and thought that any help will be good for me (and my mind) at this point in time.  Since I have been receiving this therapy, I have settled down emotionally with regards to my weight and appearance.  I am not following any worked out meal plan or “diet” of any sort.  I am purely trying to eat as clean as possible (with some cheat days in between – just love pizza and a cold beer too much) and still maintaining a very average training routine during the week.  My weight has come back down to my goal range, and I am in general feeling an “improved version of myself”.  My emotions have settled down greatly and I am not putting the same kind of pressure on myself as before.  I can say with great confidence that this therapy has worked (and still is) wonders for me.  Highly recommended!  For the person who is wondering should he/she try this or not, give it a shot.  You have absolutely nothing to lose, except maybe some negative thoughts.

–AJ Mouton